On Shame

Shame thrives off of secrecy. It grows and flourishes when we keep it hidden in the dark. It easily sneaks its way into our day-to-day lives when we ignore it. When we feel ashamed of our shame, it amplifies and gets heavier.

2018-08-20T12:44:55-07:00August 20th, 2018|Tags: , , |

Lovable Right Now.

I often hear the phrase, “Someone else can only love you as much as you love yourself,” or “If you don’t love yourself, how are you supposed to love anyone else?” I understand what these phrases are trying to do: they’re trying to convince us to love ourselves, right now. But – I respectfully disagree with these statements, and here’s why.

2018-07-28T12:12:18-07:00July 28th, 2018|Tags: , , |