External Validation vs. Internal Validation.
On the importance of developing internal validation as an ongoing means of support in our lives.
Lovable Right Now.
I often hear the phrase, “Someone else can only love you as much as you love yourself,” or “If you don’t love yourself, how are you supposed to love anyone else?” I understand what these phrases are trying to do: they’re trying to convince us to love ourselves, right now. But – I respectfully disagree with these statements, and here’s why.