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Inner Worth

We cannot buy or prove or hustle or hate our way towards loving and nourishing ourselves. We cannot start from the outside in and expect to find what we're seeking. We cannot attain inner transformation from things outside of ourselves.

thomas2018-07-24T22:11:07-07:00July 24th, 2018|Tags: Look Within, Self Care, Self Compassion, Self Worth, Therapy|
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On Loss

We often think of loss in terms of death, but there is also loss embedded within every change we go through, both negative and positive.

thomas2018-07-24T22:08:56-07:00July 3rd, 2018|Tags: Loss, Mental Health, Selfcare, Therapy|
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(510) 879-5226 | lisa@lisaoliveratherapy.com
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